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Exercise Right Before An Exam To Raise Your Score!

Exercise Right Before An Exam To Raise Your Score!

So it seems as if you’ve done all the preparation that you need to do on your exam checklist: you’ve incrementally studied way before, avoiding that dreaded overnighter, you’ve incorporated killer study habits, you’ve had a good night’s rest, eaten a hearty breakfast – is there anything else you can do to raise your chances …

The Zombifying Snooze Button

The Zombifying Snooze Button

Everyone’s always looking for the few more minutes of sleep every morning. Thus, the invention of the snooze button. Nothing beats being able to look at your phone, snooze your alarm, and go back to sleep with the realization that you still have another 30 minutes to sleep. There’s really no better feeling than seeing …

To Take or Not to Take: Ginkgo Biloba

To Take or Not to Take: Ginkgo Biloba

Despite being one of the most popular brain supplements in the world, some people have been giving ginkgo biloba a bad name lately, like this article on Live Science: Ginkgo biloba may not be the super-pill we all want it to be, but many people still think it is effective. Is it? In order to …

Unfamiliarity Begets Improved Memory

Unfamiliarity Begets Improved Memory

It’s common knowledge that the brain needs to be exercised regularly with mental challenges to keep it sharp in today’s ever-changing and increasingly challenging environment. We’ve been taught from an early age to keep challenging our brain with crossword puzzles, strategic games, and the hours of studying we had to undergo come exam week. A new study, …

Presentation Anxiety and How to Beat It

Presentation Anxiety and How to Beat It

Some of the smartest people in the world have serious issues giving presentations. If you have ever felt anxious while presenting in front of other people, you could probably pick up a tip or two from this post. Presentation anxiety has been a challenge for public speakers since the beginning of humanity. As long as …

5 Ways to Increase Brain Power

5 Ways to Increase Brain Power

A lot of us men devote a large number of hours every week to bettering our physical fitness, hitting the gym on average three to five times a week. Fitness centers and gyms are always being put up just for the sole purpose of keeping the body in shape. When was the last time that …

The 3 Things To Do Today

The 3 Things To Do Today

If you’re like many people in the United States, you’ll find out that when you have a lot of things that you need to get done in a day, you often procrastinate. You’ll often find that at the end of the day, you’ve wasted so much time on YouTube or Facebook that you haven’t really …

Incremental Studying

Incremental Studying

Have you ever pulled an overnighter before an exam, just to realize that you don’t really remember everything that you’ve studied? Yes, I, for one, have been in that situation. It’s really never a good idea to study everything that you need to learn at one time. Rather, you should break up your study into …

Hack Healthy Eating into Your Brain

Hack Healthy Eating into Your Brain

There are three categories of mindsets people have concerning eating healthy. They are: 1) I’m eating healthy. 2) I should be eating healthy. And 3) I don’t care about being healthy. Thankfully, this article directs its attention to both 1) and 2). If you’re under the 3rd category, sorry guys, this one’s not for you. Most …

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