3 Key Ways to Instantly Unlock Brainpower
This blog post is dedicated to all of you out there who more often than not just feel…meh. You’re unfocused, you’re tired all the time, you’re unexcited about your life, you’re lacking creative ideas and you’re constantly overwhelmed with anxiety and sadness whether you realize it or not. Sure, some days are better than others but overall you still feel a sort of barrier that’s stopping you from achieving your goals – that’s if you even have any at this point. Today’s message that we want to put out there is that change is possible.
You’ve seen the movie Limitless with Bradley Cooper and Lucy with Scarlett Johansson and you’ve dreamed of being as intelligent and as mentally capable as they are. The thing is – all the power you’ve been looking for has been within you all along. The only way to reach it is by learning how to unlock this brainpower to eventually unleash it unto the world. Figuring out how to tap into your brain’s maximum potential is life changing and challenging, but possible nonetheless. The following techniques, should you choose to follow them, will lead to days with less anxiety, more energy, higher levels of productivity and more of that get-up-and-go attitude.
1. Meditation Is Not Even Close to Being BS
That ‘meh’ feeling we were talking about earlier literally boils down to your brain’s structure and chemistry.
Learning how to meditate properly can literally change the structure of your brain. Research has shown that daily meditation can lead to increased white and grey matter, which helps the production of neurotransmitters i.e. serotonin and acetylcholine – both of which improve mood and learning abilities.
Meditating also sets your brain to enter the Alpha state, which is when anxiety is most reduced and creativity is greatly increased. Just 15 minutes of pure, uninterrupted meditation every morning can and will seriously change your mood and cognitive abilities for the better.
2. Do Crazy Sh*T
No, we’re not telling to get wild with your buddies this weekend at the pub. But every so often, doing something exciting and going beyond (what you think is) your maximum abilities will boost your confidence and have you feeling at the top of the world.
Well-known entrepreneur Carter Thomas shares his story of how beating his own personal running record by only 0.01 miles on a regular Saturday changed his life. Why? The experience proved to him that he could go past both his mental and physical barriers to become the champion that he is. It’s no longer about what you can’t do or can’t have – it’s about what you can.
This weekend, push yourself either mentally, physically or both by doing something insanely challenging. Once you manage to push yourself past that point of heavy exhaustion, you will realize how amazing and capable you truly are.
3. Fuel Your Mind & Train Your Brain
Your brain is a muscle that just like other parts of your body, can get better if given the proper fuel and training. Let’s start simple – if you wanted to get a better body, you would start working out. And if you wanted to see these results fast, you would work out more and eat healthier, maybe even invest in a couple of fitness supplements.
Same concept goes for your brain.
If you want to have better focus, improved memory recall, improved verbal fluency, enhanced analytical skills and an overall kickass mental edge, you need to start fueling your brain with the right supplements and training it with the right activities.
We’re talking nootropic stacks and brain-training apps.
What are nootropic stacks? These babies are life-changing ingredients that have been carefully engineered to change or rather improve your brain chemistry. Do they work? Absolutely. If you choose the right ones, use them consistently and exercise your brain at the same time then you will see results.
Our favorite nootropic ingredient is undoubtedly Noopept. Noopept is a powerful dipeptide invented way back in the 1960’s that works on the brain by increasing Nerve Growth Factor (NGF) levels. NGF are the guys responsible for the maintenance of existing neural cells and the growth of new ones. Pretty simple concept here – the more neurons you have, the more synapses you have, the better your memory and learning functions are.
One of the most popular products that contain Noopept, amongst many other advanced nootropic ingredients, is Nitrovit. For only $58.97 a month, you’ll get yourself an impeccable cognitive enhancer that may get rid of brain fog, leave you with higher mental clarity, improved focus and enhanced motivation.