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The Benefits of Commuting to Work by Bike
Do you live within 3 miles proximity from work? Are you trying to save up on some extra money to splurge at the end of the month? Are you desperately trying to get in shape, but just haven’t got the time, motivation or the money to pay for a gym membership? If you fit...
Abolishing the Snooze Button
Sometimes, I still don’t understand why people constantly use the snooze button when they trying to get up in the morning. It’s ineffective and using it will only make you more tired. If you did not know already, every time you hit the snooze button, your body is...
There is no such thing as failure.
There is no such thing as failure. Get that into your thick skull and revise it every single day. When we make mistakes, it is not that we are failing at something. As Thomas Edison said after having created the light bulb, “I have not failed. I have succeeded in...
Why You Should Never Skip Breakfast
Remember when we were back in school, our teachers would always stress on how important it is to eat breakfast? Until now, I still remember the saying “Breakfast like a king, lunch like a prince, dine like a pauper.” Well, it seems that this is true; breakfast is the...
3 Ways How Your ADHD Makes You Like a Superhero
Why are you feeling so bad about your ADHD? Yes, you don’t fit in. Yes, you do not have a lot of friends. Yes, it can be depressing. However, your ADHD is a gift. Yes, you read that right - ADHD is a gift. Think about it, although you don’t exactly fit in in any room,...
Begin Your Day like a Champ. Five Awesome Things to Do Before You Even have Breakfast.
One thing very successful had in common, is that they all began their day very early in the morning, and had certain rituals that helped elevate them throughout the day. If you want to be the very best possible, why not try beginning your day like a champ? Here are...
7 Things You Absolutely Need On Your desk to Kick Ass at Work
Most people underestimate the power of their environment. Everything around you influences you – either positively or negatively. And of course, if you only have these really dull objects surrounding you on your desk, you’re not really going to get any exceptional...
PAINT FUMES CAN REALLY MESS UP YOUR BRAIN
Those who have loved ones exposed to solvents from paint or glue on a regular basis should urge those people to reconsider their jobs, according to a new study found by the researchers from the Harvard School of Public Health. In general, solvents are used for over a...
YOU AREN’T ACTUALLY THAT BUSY
Ever feel that you just don’t have enough time to do something? You probably have, and chances are, you probably do. Most people affirm this by often saying how busy they are when their buddies or their girlfriend(s) ask them to go out for a night. However contrary to...
TETRIS COMBATS FOOD CRAVINGS
We’ve all experienced that time in the late evening of the late afternoon, we’ve just had a meal a few hours ago, but we aren’t due to eat for another few hours either. We’re stuck in a period of time where eating might just mean gaining a few pounds – or so we think....