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Self-Sabotage by Complacency (and what to do about it)
What is Complacency? Well, it happens to many people during the course of their career. It comes out of nowhere, but when it happens, it’s gut-wrenching – and most people do not know what to do about it. Some people don’t even know it’s happening. It happens to the...
The effects of social media on your brain
The Brain Drain of Facebook, Twitter, and Other Digital Distractions The effects of social media on your brain In this wired world of instant technology, it sometimes feels like we are constantly distracted and constantly multitasking. Many people have reported modern...
All Caffeine Lovers!
A new caffeinated what now?! That’s right – the world of scientific technology has managed to blow our minds once again, this time with an energy-boosting, Caffeine product that you can wear. Coffee has become part of our daily lives but it would be a straight-up lie...
A Student’s Complete Guide To Nootropics
You’re a high-achieving student with a goal in mind, and there’s no way you’ll settle for average passing scores. You’ve been putting in your all into whatever assignment or project is due tomorrow but are lacking the energy to push through for the next few hours. Or...
Maca, an Ancient Nootropic
Maca (Lepidium meyenii) is a herbaceous biennial plant that grows above 4000 altitude meters in Peru's Central Andes. Maca is studied because its effects on sexual function, spermatogenesis, female reproductive function, memory, depression and anxiety; and energy as...
Healthy Oils For Your Brain
As we enter into the new millennium, scientists and other medical professionals have begun to change their minds about the healthfulness of oils. Years ago all anyone could talk about was low-fat diets. But now we’ve begun to understand how essential certain fats are...
10 Ways To Increase Blood Flow To Your Brain
Did you know that an increase in blood flow to your brain can help protect your memory and thinking skills? This makes sense if you remember that our brain receives roughly 15% of our cardiac blood output and uses three times as much oxygen as our muscles do. Oxygen...
How To Stay Consistent With Nootropics
As anyone who has taken nootropics regularly knows, taking tablets every day at the same time every day is tough. Maybe one night you wake up late and rush out of the door, or perhaps you decide to crash at a friend’s house, and you head to work the next day without...
Productivity Hacks From Leading Experts That Will Change Your Life
We all know that one person in our lives who seems to have all their sh*t figured out better than anyone else. They always have a schedule (which they follow), they’re always eating healthy, they always look great, they’re constantly energized. I mean,...
3 Key Ways to Instantly Unlock Brainpower
This blog post is dedicated to all of you out there who more often than not just feel…meh. You’re unfocused, you’re tired all the time, you’re unexcited about your life, you’re lacking creative ideas and you’re constantly overwhelmed with anxiety and sadness whether...