Alpha Brain Review
Alpha Brain by the mighty Onnit. Now sponsors to plenty of UFC fighters and similar elite level athletes – and still going strong with Alpha Brain. If you haven’t already tried it you should. With more to offer than the usual ‘brain supplement’, Alpha Brain works to supply the body with energy too.
Loved by many, the blend features Oat Straw, Cat’s Claw, and 5mg of Vinpocetine… But is it any good, or is it all just sheeple keeping up the hype?
Any discussion on brain supplements that work and are safe to use is incomplete without mentioning Alpha BRAIN.
It’s regarded highly by both nootropic experts and users; so much so, you’ll find its name constantly appear in the list of Top 5 Brain Enhancing Formulas.
The praise and support Alpha BRAIN receives from all quarters are expected, as it has a very impressive ingredients list that’s all natural, gluten-free, and stimulant-free.
First released in 2011, the supplement soon became hugely popular and also controversial as many smart drug users questioned Alpha BRAIN’s claims, efficacy, and price.
It also received plenty of media attention, featuring as the topic of discussion in health shows such as Joe Rogan Experience.
A company’s most valuable intangible asset is trust. To build trust and earn patronage of its customers, Onnit has shared two reports of randomized clinical trials that support the claims made by the company.
Sadly, the supplement hides the nootropic dosages of each ingredient behind a proprietary blend, so it’s hard to tell what you’re taking – so, is Alpha BRAIN a worthwhile purchase?
This review will explore every aspect of this brain enhancing formula to answer this question.
How Alpha BRAIN helps you?
Two reasons can explain why most people are skeptical about proprietary blends.
The first one being that the effectiveness isn’t guaranteed in such supplements.
Even though the supplement has all the ingredients listed, users don’t know if the stack contains enough of each substance to improve the cognitive function – or whether they can stack other nootropics with it.
The second reason is that some users question how the dosage will affect users who might be sensitive to certain ingredients. But, in the case of Alpha BRAIN, manufacturer Onnit Labs claims to sell a brain supplement that’s all natural, effective, and absolutely safe to use.
Alpha BRAIN optimizes your cognitive performance by the following means:
- Giving you the ability to focus on a task for hours
- Enhancing your mental energy
- Helps you sleep better at night, aids lucid dreaming, and guarantees energized and refreshed mornings
- Promotes fluid intelligence and creative thinking
- Boosting memory formation, retention, and speedy recall
We have all been through situations, where right in the middle of a business meeting or while chatting with people at a social gathering, you forget names, places, or stats.
Or, imagine a scenario where you have a ton of work to complete, but you are too exhausted or distracted to finish it on time.
These are situations most of us face every single day in our personal and professional lives.
But, they can allegedly be handled with the help of Alpha BRAIN. This brain supplement claims to optimize your brain so that you know what to do/say and how to do it best.
Alpha Brain Ingredients
It’s now time to present the complete picture of what is in each capsule of Alpha BRAIN.
Extreme care has been taken by Onnit to select only the best ingredients, backed by independent scientific research and clinical trials.
The fruits of their labor has culminated in a brain enhancing formula that appears capable of providing benefits such as enhanced memory, intense focus, and increased clarity of thought, higher mental energy, and overall brain health.
Onnit has used a proprietary blend, so we can’t give you the exact amount of each ingredient used to make Alpha BRAIN.
But, the label lists all the ingredients used to make the supplement. So, without further delay, here are the ingredients of Alpha BRAIN.
Vitamin B6 (Pyridoxine HCI) (10mg)
What purpose does the addition of Vitamin B6 to the blend serve? As the saying goes, ‘An ounce of prevention is worth a pound of cure.’
Take, for example, our mental health. The age-related cognitive decline that leads to conditions such as dementia and Alzheimer’s disease has become common.
Even before the condition becomes too serious, patients start experiencing the symptoms such as memory loss, confusion, etc.
Recent studies have found that Vitamin B6 can play a positive role in treating these conditions by improving memory and fighting other symptoms of age-related cognitive decline.
Scientists believe that Vitamin B6 can improve memory and cognitive functions in people with higher levels of homocysteine.
Increased level of this amino acid implies that the conversion of methionine to cysteine has taken a hit.
Hyperhomocysteinemia, if not treated, can cause dementia, Alzheimer’s diseases, coronary artery disease, and strokes.
Onnit Flow Blend (650mg)
Sometimes I feel so energized, productive, and creative, that tasks that take days to complete, are done in a matter of few hours.
This ‘state of mind’ we all have experienced once in a while, and want to visit that place (mental zone) often.
Psychologists called it Flow, and it’s colloquially referred to as ‘being in the zone.’
When we are in the zone, our mind builds barriers to keep outside distractions away so that we focus only on the thing at hand.
To help users achieve ‘cognitive flow’ often, Onnit has added the following ingredients to the Alpha BRAIN blend.
To bring out the best in you at the time of stress, the makers have added L-Tyrosine to the stack.
This amino acid helps in the production of three neurotransmitters namely epinephrine, dopamine, and norepinephrine.
The ingredient undergoes two transformations to become catecholamines (the 3 neurotransmitters).
Research studies have shown that L-Tyrosine improves working memory by boosting those transmitters that are primarily used up when you’re working under stressful conditions.
Scientists claim that stress affects norepinephrine levels in the brain and this result in behavioral changes like anxiety, restlessness, and the feeling of helplessness.
Animal trials have shown that L-Tyrosine stimulates norepinephrine and ensure an adequate amount of the neurotransmitter is present in the brain.
It’s hard to concentrate on the work at hand if you have a poor attention span.
In a study involving people with attention deficit disorders, the nootropic substance improved neurotransmitter energy, which is one of the factors that causes attention deficit.
Every time you take a sip of green tea, know that you’re consuming a small portion of L-Theanine.
It’s often paired with stimulants as it negates the side effects of stimulants such as restlessness, jitteriness, etc.
The most important point is that L-Theanine isn’t a sedative, but it behaves like one and relaxes the user.
Doctors use L-Theanine to treat Alzheimer’s patients, but even normal people can greatly benefit from the use of this amino acid.
L-Theanine easily crosses the blood-brain barrier and stimulates the production of the feel-good chemicals (serotonin and dopamine).
Its action reduces stress and relaxes the user.
Oat (straw) Extract
Nootropic experts use Oat (straw) extract for its anti-stress properties.
It’s also shown to treat osteoporosis and improve reproductive health.
This nervine herb helps to nourish and relax the central nervous system.
Quite a few research studies have established the stress reducing and anxiety treating effects of oat extract.
The research studies are well backed by the experience users have had after taking this herbal nootropic.
Apart from helping the user relax, the ingredient also promotes restful sleep and more refreshed mornings.
We have this phospholipid covering each and every brain cell. So, what does Phosphatidylserine do and how can it help with the cognitive flow?
Phosphatidylserine ensures neuroplasticity of the brain cells.
By keeping them fluid and permeable, this substance aids easy transportation of glucose, oxygen, enzymes, and proteins, to and from the brain cells.
This boosts mental energy.
The substance also plays a key role in the neuron communication (i.e.) formation and movement of impulses between neurons, which helps in memory formation, storage, and recall.
The completely worn-out neurons are removed and the damaged ones are repaired to maintain proper brain function.
Phosphatidylserine (PS) is also necessary for the proper functioning of acetylcholine and dopamine.
The choline in PS promotes the production of the all-important neurotransmitter acetylcholine.
The ingredient’s action on the two neurotransmitters helps to reduce anxiety, elevates mood, and improves memory.
Furthermore, the phospholipid working along with DHA guarantees the health and longevity of the neurons.
Cat’s Claw (bark) Extract (AC-11) (350mg)
The makers of Alpha BRAIN – Onnit – consider AC-11 a revolutionary advancement in DNA repair and human nutrition.
The ingredient is extracted from the bark of a plant known as Uncaria Tomentosa.
AC-11 helps cognitive function by repairing DNA damage caused by age-related factors and environmental stress.
This is a proprietary compound with the bark extract as the main component, but there are other substances too added to the formulation.
The benefits that AC-11 provides are mainly due to an active ingredient called CAE.
This substance triggers select enzymes in the body that repair environmental damage caused to the DNA.
The results of several studies have shown the ingredient to boost the body’s natural DNA repairing ability.
DNA damage leads to several problems such diabetes, arthritis, age spots, wrinkles, memory loss, and other symptoms of cognitive decline.
The inclusion of Cat’s Claw Extract repairs DNA damage and boosts physical, skin, and mental health.
Onnit Focus Blend (240mg)
It is believed that focus is the gateway for all other cognitive faculties such as memory, critical thinking, learning, intelligence, clarity of thought, and decision making.
We can safely say that achieving intense focus is the first step to personal, social, and entrepreneurial success, and these ingredients will help you improve this faculty.
L-Alpha glycerylphosphorylcholine (GPC)
Alpha-GPC is the best and most recommended choline source at present.
Experts claim the choline in this ingredient is highly bioavailable; it easily crosses the BBB to reach the central nervous system.
As a powerful choline source, the ingredient is responsible for producing and increasing the level of acetylcholine in the brain.
Alpha-GPC’s synergistic power is equally remarkable. It’s a team player that works and improves the effectiveness of other nootropics and supplements.
Sometimes brain supplement users experience headaches because the use of various nootropics can increase the need for choline in the brain.
This leads to side effects such as headaches. Alpha-GPC supplies choline, thereby reducing or preventing the side effects caused by supplements.
As part of the Alpha BRAIN supplement, this ingredient improves memory function, increases mental energy, focus, and attention, and ensures neuron health.
Bacopa Extract (100mg)
You’ll find Bacopa in most brain enhancing formulas.
This natural nootropic has a long history of use in Ayurvedic medicine, has proved its worth, and is widely used by scores of people with no or very few complaints of side effects.
As a natural nootropic, Bacopa or Brahmi helps to increase brain power and improve mental clarity.
It also serves as a neuroprotectant and antioxidant – protecting neurons and neuron function from damage caused due to aging and environmental factors.
The nootropic is known to boost nerve pulse transmission to improve memory and mental energy.
Bacoside-A, the active substance in Bacopa, energizes the synapses and makes them more receptive to electric signals that flow between neurons.
Several studies have shown that bacopa works and it delivers results without any side effects.
Huperzine-A (Huperzia Serrata) (400mcg)
Huperzia Serrata is an herb that is used to produce Huperzine-A. It’s used to improve focus, memory, and overall brain function.
How does the herb provide these benefits?
Huperzia Serrata is an acetylcholinesterase inhibitor; it prevents certain enzymes (acetylcholinesterase) from breaking down acetylcholine and reducing the levels of this key neurotransmitter.
It’s quite well known that the neurotransmitter acetylcholine is responsible for cognitive faculties such as memory, learning, and focus.
As an important ingredient in Alpha BRAIN, Huperzia Serrata boosts fluid intelligence, short-term working memory, and long-term memory performance.
Onnit Fuel Blend (65mg)
Physical and mental energy is as important as cognitive flow and mental focus.
In fact, to make the best use of the flow and focus that Alpha BRAIN provides, you need energy, and the Onnit fuel blend gives the much-needed energy boost to your body and mind.
L-Leucine is a BCAA (branded chain amino acid) that is often used by bodybuilders to help build muscles.
Scientists claim that workouts result in the breakdown of BCAA.
Hence using L-Leucine prevents this process, aids protein synthesis, and helps prevent soreness and muscle fatigue after intense exercise sessions.
Studies done on mice shows that the ingredient breaks down to acetoacetate and acetyl-CoA, which help in increasing energy in the body.
Furthermore, L-Leucine also increases insulin levels in the blood, which promotes uptake of glucose, thereby producing more energy in the body.
Vinpocetine is an alkaloid that provides several cognitive benefits.
Its memory, focus, learning, and cognitive function benefits have been well studied and proved.
It aids brain function by dilating the blood vessels, especially those that supply blood to the cerebrum.
Doing so, that part of the brain receives more oxygen, glucose, and other nutrients.
Apart from improving memory, this ingredient boosts alertness and mental energy.
Pterostilbene is an excellent neuroprotectant with powerful anti-inflammatory and antioxidant properties.
It boosts insulin uptake and modulates the areas that are vital for memory and learning.
Studies have shown that this ingredient plays a vital role in maintaining the dopamine levels in the memory centers of the brain.
Onnit Labs: Company that makes Alpha BRAIN
This is a health and wellness company that produces and manufactures food and health supplements.
The Texas-based company was founded in 2010 and has several highly popular supplements associated with its name.
The supplements the company creates are a combination of natural nutrients, cutting-edge science, and time-tested strategies derived from highly-acclaimed medical professionals and top-level sportspersons.
The goal of the company is to help people achieve their true potential.
Other than Alpha BRAIN, Onnit Labs manufactures several products that include Active B Complete, New MOOD, DigesTech, ViruTech, MCT Oil, etc.
How to use Alpha BRAIN?
One serving (i.e.) two capsules, of Alpha BRAIN, is to be taken with a light meal, every day.
The effect of Alpha BRAIN on other supplements or prescription drugs is not known.
Hence, people who are taking other supplements, suffering from any medical condition, or pregnant are advised to consult a doctor before using the Alpha BRAIN supplement.
Do not take more than three capsules per day.
Does Alpha BRAIN work?
The text on the label doesn’t specifically mention when to use the supplement.
As I always do, I started with the minimal dose (i.e.) one capsule a day and tried the supplement for a week with no noticeable change.
I began the second week of my trial with the recommended two capsules a day dosage.
I had the supplement with breakfast in the morning.
The benefit was immediate and noticeable. No, I didn’t become Superman or Spiddy all of a sudden.
The foggy feeling in my head – the main culprit that I blame for lack of motivation, lethargy, and lack of focus – lifted and I was able to think clearly and focus better.
I finished the whole bottle – all 90 capsules. After the initial boost to memory, focus, motivation, and energy, the effect plateaued. But, that was expected.
After the initial surge of benefits, it’s all about maintaining the benefits received with continuous supplementation, proper diet, and regular exercise.
In terms of building up a tolerance however, Alpha BRAIN is, without a doubt, one of the better brain enhancing formulas currently available.
How to buy Alpha BRAIN?
Alpha BRAIN can be purchased from the product website (https://www.onnit.com/alphabrain/) or Amazon.
But, we would suggest you favor the manufacturer website because the products are usually sold with discounts.
You can buy this clinically studied brain supplement for as low as $29.71.
For this price, you’ll receive a bottle of Alpha BRAIN with 30 capsules that would last for 15 days.
Alternatively, the bigger bottle with 90 capsules costs around $67.96.
If you want a month’s worth of supply, opt for the 2 bottle (60 capsules) pack that costs $50.90.
Onnit Labs has a unique refund policy called Keep-It Money Back Guarantee.
All first time purchasers who are not satisfied with the product can claim for a full refund within 90 days of purchase.
The interesting part is that the customers don’t have to return the unused capsules and go through the tedious refund process that other sellers have put in place to discourage refund claims.
To know more about their refund policy, visit the Onnit Support page.
Importantly, you don’t have to worry about shopping online with your credit/debit card.
The product website guarantees secure shopping with 100% SSL (Industry Standard).
Furthermore, the safety of the product is guaranteed by The Banned Substances Control Group, which has certified Alpha BRAIN as drug-free.
Alpha Brain Review – The Final Thoughts
Alpha BRAIN has some weak points, but so does all the other brain supplements available in the market.
If you have reached this point, after thoroughly going through all the statements and arguments made in the review above, you know what our recommendation would be.
Onnit has created an excellent brain enhancing formula that works for most.
It’s not the ‘Limitless’ pill, so don’t expect to act like one.
Everyone is different, so you may not experience the same degree of benefit like the next person, but, small or big, you’ll definitely feel the change.
Alpha BRAIN is reasonably priced and is worth the investment.
Overall Alpha BRAIN Rating: 9.3
Specification: Alpha Brain Review
|Supplement Buyer rating|
|Number of capsules|
|Length of effects|
|High quality ingredients|
|Adequate dose amounts|
|Ingredient dosage hidden|
|Positive online reviews|
|Real testimonials on web|