A Student’s Complete Guide To Nootropics
You’re a high-achieving student with a goal in mind, and there’s no way you’ll settle for average passing scores. You’ve been putting in your all into whatever assignment or project is due tomorrow but are lacking the energy to push through for the next few hours. Or maybe you’re having a really hard time studying because you lack the focus to ignore social media distractions. Whatever the case may be, there is a solution to your problem.
When it comes to college or university, there are only three types of students – the ones who have no idea what’s going on, the ones who are doing well but not well enough and the ones who are absolutely kicking ass. What is it that differentiates that last group from the rest? Natural intelligence certainly counts but other factors like enthusiasm, ambition and focus are much bigger players in the game.
It doesn’t matter if you’re studying law, pre-med or marketing because every single course comes with its own challenges. But what draws the line between winners and losers is the ability to push and tackle past those difficulties. And in order to do that, you’re going to need lots of energy, sharp concentration abilities, and better-than-ever memory recall.
There’s been a lot of talk on the street about nootropics or “smart drugs” – basically supplements that enhance your cognitive abilities. But can these drugs actually make students smarter? The ones available right now are not quite like the NZT-48 pill from the movie Limitless, but if that’s what came to mind then you’re on the right track. If you’ve heard of these “smart pills” before but have been reluctant to try them out of fear, it’s probably because you haven’t done enough research…which is why we’re here!
These nootropic supplements don’t claim to make you smarter, but they do help to boost and improve your natural focus and memory abilities, among other things. What if you got to wake up everyday feeling fresh and with a clear mind? You’d probably be in a much better mood, you’d feel more relaxed and you’d feel more driven to get things done because you’d believe that you can handle it.
The following guide has been carefully designed for students like you to understand what nootropics are, how they work, any potential side effects, why you should use them and which ones are the best to buy. All the questions roaming around in your head right now will be answered so let’s go ahead and get started!
Part I – What are nootropics?
You may have heard of nootropics through its other, more common names such as “smart drugs”, “smart pills” or “brain boosters”. Different types of nootropics do different things, but in general they enhance aspects of mental performance such as memory, focus, learning, mood, verbal fluency and more.
Most nootropic supplements come in capsules but they are also available in powder form if that sounds more appealing to you. Some people take a single type of nootropic supplement (i.e. Acetyl-L-Carnitine) but it is highly recommended that you buy a supplement which stack different nootropics together, as this amplifies the effects (more about this later…).
Part II – How do nootropics work?
How are these little capsules able to “put you in the zone”? Well, nootropics have been engineered to interact with your brain in a way that enhances performance. Since there are so many different kinds of nootropic supplements, it’s difficult to summarize how they work to boost cognitive abilities. For the sake of this guide, however, we will place them into 3 different categories.
The first category of nootropics works by increasing blood circulation to the brain. Increased blood flow to the brain means there are higher levels of oxygen and glucose available to each nerve cell. When this happens, your brain becomes more attentive and alert, which then leads to longer periods of focus.
The second category of nootropics works by boosting the availability of certain neurotransmitters in the brain. The neurotransmitters that are most popularly affected include acetylcholine, dopamine and serotonin. Acetylcholine is in charge of learning and memory, dopamine makes you feel happy and serotonin regulates sleep and mood. The nootropic Huperzine A increases the amount of acetylcholine in the brain, which then boosts your memory recall and learning abilities.
The last category of nootropics works by reducing anxiety, providing a sense of calmness. Stress is the most common reason why students struggle to concentrate in class, have a hard time memorizing information and can’t maintain healthy sleep patterns. Once anxiety is decreased (all the tiny interruptions in your head go quiet) it is easy for the brain to focus intensely on the tsk at home.
Part III – Do nootropics cause side effects?
Most nootropic supplements have been shown to provide benefits without causing adverse side effects or reactions. You’ll see that a lot of supplement companies choose nootropics that have been clinically tested (i.e. Noopept, Huperzine A, ALCAR, etc.) in order to ensure that their customers have a safe experience. Since we want you to be able to enjoy your journey with nootropics, make sure you keep the following tips in mind:
- Always stick to the recommended dose
- Stay hydrated throughout the day
- Stick to a healthy diet
- Read the product’s label thoroughly before using it
- If you are taking other medications, consult with your physician before taking the nootropic supplement you’re interested in
Part IV – Why should you take nootropics?
Better Test Scores
A study published on PytoMedicine Journal show that students who use certain herbal nootropic ingredients overtime perform better on tests. This is not caused by an increase in intelligence or IQ but rather improved learning and memory skills. Doesn’t sound too bad, does it? Besides, you’ll need all the help you can get to achieve that 4.0.
You’ll find that most nootropic stacks not only boost your cognitive skills but can also put you in a better mood. Remember when we mentioned dopamine and serotonin before? Ingredients that can boost the production of these neurotransmitters will have you feeling happier, calmer and more motivated. Use a nootropic like Noopept for a significant mood enhancement.
Spend Less Than Buying A Daily Cup of Coffee
It’s pretty normal for students to spend around $3-5 a day on coffee, but is that really worth it when buying a nootropic supplement will cost you less and bring you more benefits? Starting your day with a hot latte might have you buzzing for an hour or two, but using a potent nootropic will keep you focused and sharp for hours on end. The average price of nootropic supplements will only cost you $2 a day.
Since your stress levels have been going whack over the past couple of weeks, you’ve decided to spend this Saturday with your friends getting wasted instead of working on that paper. Seems like a good idea at first, but then you realize how big of a mistake you’ve made. Partying was just an excuse to procrastinate and now you’ve got even more on your plate. Nootropic supplements can alter your brain chemical levels to make you feel calmer and more relaxed, but not in a sluggish kind of way. Instead, you will experience a calm yet concentrated mindset that’s able to put aside distractions.
Ever got annoyed at that classmate who you know isn’t actually very clever but just has an insane memory capacity? If your memory recall abilities aren’t the best, be glad to know that nootropic supplements can improve both short and long-term memory. Our favorite memory enhancers are Noopept and Huperzine A, both of which are found in nootropic stacks like Nitrovit.
Part V – Which nootropics should you go for?
Well, it really depends on your needs and what you’re looking to gain.
As we’ve mentioned before, it’s typically better to stack nootropics together as doing this will provide you with an extra boost of benefits. Why? Well, some ingredients are able to boost the effects of others when mixed together. We’ve provided you guys a compact list of stacks that we believe are the best for the following specific goals:
To boost focus and mental alertness, use…
L-Theanine + Caffeine
This combination is perfect and highly recommended to all users. It’s great for beginners who are completely new to nootropics but can also suit the needs of those who want to amplify the effects of their existing supplement.
Caffeine’s effects are pretty well-known – it’ll make you feel more awake and more alert. But recent studies show that caffeine mixed with L-Theanine leads to brain-boosting benefits. Since L-Theanine calms the mind and reduces anxiety, the combination leads to greater focus and enhanced learning skills.
To relax, sleep better and reduce anxiety, use…
Bacopa Monnieri + NALT
If you’ve been struggling with sleep and are under a lot of stress right now then this stack is for you! Bacopa is an ancient herb with powerful anti-stress properties that make you feel better almost instantly. It works by increasing the production of serotonin in the brain, which puts us in a calmer mental state. Meanwhile, NALT (N-Acetyl L-Tyrosine) further enhances mood because it’s involved in the creation of dopamine in the brain. The more dopamine is available in the brain, the happier we feel. When we consume NALT, it gets converted into L-Tyrosine, which is then used to make dopamine.
To improve memory and learning skills, use…
Noopept + Phosphatidylserine + Huperzine A
This stack right here is the real VIP of all nootropics. Let’s start by talking about their individual benefits before discussing how their effects magnify into an unbelievably effective supplement the minute they’re combined together.
Phosphatidylserine has received a lot of attention in the medical and pharmaceutical world lately due to its potential ability of serving as treatment for Alzheimer’s disease. That’s because the nutrient is capable of boosting cognitive function, particularly with memory recall. Huperzine A is another great nootropic because it effectively increases the availability of acetylcholine in the brain. And we know that leads to better memory storage and formation. Last but not least we’ve got Noopept, the star of the show. Although Noopept is remarkably versatile, it’s most commonly used to enhance memory. Noopept’s primary function is to increase BDNF and NGF levels in the brain. These are neuropeptides that interconnect nerve cells to improve communication between them. Low levels of neuropeptides lead to weak memory recall, so by maintaining high amounts of BDNF and NGF in the brain, Noopept will be able to aid with memory function.
For all of the above and more!
After reading through that list, we’re sure that you want to experience all of those benefits…if not more. Well, you’re in a lot of luck because a lot of class manufacturers are now supplying pre-stacked capsules designed to give you the unfair advantage at school. Click here to see my recommendations for the best all-in-one nootropic memory and focus booster.