Are you finding that nootropics aren’t exactly working the way you want them to? Were you expecting a lot more? Let’s get this straight – nootropics are not miracle pills (and they don’t increase your IQ either). Sure, they allow your brain to function at a more optimal level due to the nourishment that their ingredients bring. However, whether or not you get the results that want highly depend on your own actions too.
If you are just sat in front of the sofa for eight hours a day, just playing your Xbox, watching some old movies because you’re so bored, and munching down on greasiest pizza possible, and then expect yourself to do amazing things, are definitely setting yourself up for disappointment.
If you want to experience amazing results, keep the following in mind:
- The input you receive. This isn’t just about food, although food does play a very important part as well. The input you receive greatly influences your ability to excel or not. This may be, as mentioned, the food that you eat, or even more complex things such as people you surround yourself with, the news they choose to listen to (whether it is positive or negative), and your surroundings at work. Make sure that all of the aforementioned are positively affecting you instead of negatively doing so. If you’re listening to new stories of war and mayhem every morning, it really is going to affect your outlook for the whole day.
- Exercise. Not just specifically exercise, but also the overall physical condition of your body. Your health affects a number of things. This includes your mental health, your mood, and even the physiological ability for nootropics to take effect. For example, if you’re a bit on the chunky side, your arteries are probably a little bit covered with fat and cholesterol – meaning that although nootropics increase blood flow throughout the body, you’re already starting at a below average level. In addition, being in good health also does wonders for your brain.
- Your mindset. You’ve never seen a marathon runner say “I can’t do this”, right? Your mindset plays one of the most crucial parts in the efficacy of nootropics on your body. If you aren’t motivated already to begin with, nootropics aren’t going to do all that much for you. It is those who are already striving, and have a drive within them that benefit the most. If you don’t want to, you can’t. Simple as that.
You see, fat loss pills may aid in burning fat, however, if you aren’t motivated, and you’re not actually going to the gym, and you’re eating junk food all the time, you’re not going to receive the results that you want. It starts with you, so get started.